Tuesday, April 11, 2017

Meditation Lesson Six

Hello Everyone:

Meditation day six and the message was being present in the moment. A good lesson to learn, being aware of what is going on right now. How you feel in that moment. Right now, I feel totally relaxed. Mom is camping out at sis's house until tomorrow evening and I have some quiet time. It's great. I can set my environmental preferences, enjoy my meals, read during dinner, not have to play tech support, or caretaker. It's heaven. I did find myself feeling a little depressed this afternoon, looking for work.  I can't figure out what to do with myself.  It's like since graduation and finishing my thesis, I haven't been able to figure out what to do with myself, other than blog away. Don't get me wrong, I look forward to that time but I've really been feeling restless. It's like I need more and I need to channel energy away from my boy issues. Specifically, I need to stop thinking about the Brit BF. Well maybe not totally stop but not think about him so much. Talk about being present in the moment. Part of being present is acknowledging your feelings and I acknowledge that I still have very strong feelings for the Brit BF. I don't have the same strong feelings for the other guy. So I need something to channel all that energy out into the universe.

No comments:

Post a Comment