Re-Discipline

Hello Everyone:
The hip injury is slowly getting better.  Today I went to the park to use rehab it in the workout area.  I had to modify my workout for a couple of reasons.  First, my sore hip made it hard to run and do certain exercises.  Second, there were spreaders (unmasked people) and a COVID factory (a group of spreaders) in the workout area and I needed to maintain social distance.  Seriously, how difficult is it for people to fold a scarf or bandana in half, on the diagonal, and tie it around their nose and mouth?  Masks are available everywhere so there's no excuse for not having at least one.  At least I know better than not to wear one out of the house.  Anyway, I finally connected with an organization that can help move toward a sustainable income.  I checked out their website and they collaborate with training programs that could be of use to me.  Now that I don't have mum duty anymore, I really have no more excuses not to do an online course.  Nothing and no one to hold me back except my own sheer laziness.  I have to re-discipline myself to getting up with the alarm.  I think since mum passed away I've been catching up on my sleep.  I didn't realize how sleep deprived I was but there it is.  I also didn't realize how the sleep deprivation affected me physically and emotionally.  I thought I was getting enough sleep, eating well, staying fit, but I guess not.  I suppose I should give myself some recovery time, maybe get into a bereavement group but right now I don't want to be around other people in tears.  Besides I feel like I did my grieving already.  Anyway, it's just about dinner time.