Tuesday, June 4, 2019
Need More Yoga
Hello Everyone:
A much less dramatic Tuesday at least tech-wise. I did have to go to the dollar store which can always be an exercise in frustration. Of course there's the ongoing mum drama. Oh well, the mum drama is manageable. Right now I'm watching some guy go through a series of yoga poses. He's really good. I wish I could spend more time doing yoga, like everyday. No free yoga classes nearby. Now I'm watching the whole class start their first series of poses. The class is starting with a standing meditation, now they're beginning their first series of poses. They're not bad. I guess I would be pretty good if I spent more than one time a week stretching and bending myself. My balance is pretty good but my flexibility isn't that great. At least I would sleep more fitfully and not be so anxious if I did more yoga. Anyway, running is also a nice stress relief especially if I have to go to the dollar store. Today's frustration level was nudged up by people blocking the aisle, doing who knows what, and walking very slowly. Despite all that, I got in and out pretty quickly. The rest of the day was pretty relaxing and now it's time to eat.
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