Wednesday, April 18, 2018

Pay Attention To The Food

Hello Everyone:

Mum was being an extra pain in the behind today. From the second I came home from my run she pounced on me for every minor thing. It was non-stop. Even worse is the whining, complaining, the games, the nagging everything. I can’t deal with it. I try to be patient but it’s so hard. Mostly I just try to ignore her. Then I go blog for a few hours. Speaking of which, a nice piece today on mayors going from City Hall to the White House. It’s an interesting idea and one that’s gained traction since Los Angeles’s Mayor started making the pre-presodential election rounds. Could he be the one to do it?  Maybe?  In other news, I’ve making a more conscious effort to drop some weight. Not like I have to lose that much but more like pay more attention to what I eat. It’s kind of working but I really need to  be more careful of what I eat in the evening. I need to make sure I have a filling afternoon snack so I don’t mow through everything at dinner. I found that if I have a protein and complex carbohydrates I’m good until dinner. It also helps with the allergy headaches. That and a good night’s rest.

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