It’s Just A Phone Call

Hello Everyone: I had a major realization today in the shower, one of the places I think. I can handle the calls I'm about to do. After spending the past several months creating a post-mum life, telling someone they have to stay home for two weeks is nothing. I've done a pretty good job of establishing a routine for myself. It's not perfect but it's good enough. I need to remind myself of that evey single day because othwrwise I fall into this pit of self pity. I can do the self pity party really well. I hate when I wallow in self pity because I because I fall into this state of paralysis which leads to a state of panic. Not good. I still feel a knot in my stomach when someone mentions contact tracing calls but I can work through it. The supervisor keeps harping on it. He makes it sounds even scarier than it needs to be. It really isn't inbthe grand scheme of things. After everything I've accomplished so far, making phone call is easy.